LITTERATURE
16/04/2024
Supporting babies towards independence
Child autonomy is one of the greatest challenges of parenting because our infants are particularly dependent and vulnerable. The prisms of autonomy ...
01/04/2024
Erectile dysfunction: shedding light on a taboo subject!
Too often considered as a pathology of comfort, even though they affect 30% of the French male population, all ages combined, erectile dysfunction is a ...
18/03/2024
Menopause: Better understand this period of life!
Menopause is part of every woman's life journey; it does not mark the end but a continuation. Consequences on all levels It is still too often ...
15/03/2024
Covid-19: Historic drop in life expectancy
Covid-19 marked a historic decline in global life expectancy in 2020 and 2021, interrupting an upward trend observed for decades. A recent study published ...
26/02/2024
Glucose: friend or foe?
The more sugars (or carbohydrates) you eat, the more insulin you secrete, the more fats you store and the more you maintain an inflammatory state in your ...
21/01/2024
Living better with irritable bowel syndrome
Irritable bowel syndrome is a functional disorder of our intestine which is no longer able to properly digest food, causing many of the symptoms we experience ...
15/01/2024
Helping your child ease their anxieties
Fear of the dark, of the unknown or of change, worries about the future, fear of how others will look… As children grow, their reasons for being anxious ...
08/01/2024
Maintain balance to live in good health
Current longevity deserves that we give ourselves every chance to remain independent as long as possible. Towards better self-knowledge In ...
20/11/2023
How to correct your postures on a daily basis!
Our modern, sedentary society has reduced our ability to move. It has standardized our movements throughout the day, consciously or unconsciously. Rethink ...
11/09/2023
Eradicate Candidiasis in 5 steps!
You suffer from fatigue, digestive, sleep or mood disorders, allergies, food intolerances or muscle and joint pain... What if it was candidiasis? 30 ...
04/09/2023
Prevent and treat osteoarthritis from an early age!
At 40, having muscle or joint pain seems normal to us. But learning that we suffer from osteoarthritis is very surprising, because this disease usually ...
28/08/2023
Diets: avoid dead ends and make the right choices
Diets flourish, seduce then disappear. In the meantime, they sometimes generate revenue but also cause damage. Some, however, are necessary. A ...
20/07/2023
A guide to 700 foods in detail to eat better!
Well before the current craze for low GI foods, the online media LaNutrition published in 2011 a guide bringing together the glycemic index, the glycemic ...
01/05/2023
Microbiota: Take care of your intestine
Health starts with the gut. The microbiota – generic name for the billions of bacteria that populate the digestive tract – is today considered an organ ...
17/04/2023
Sex: Research, medicine and health!
Certain diseases – Alzheimer’s, depression – affect women more. But we find four times more autism among boys, and 20% more cancers among men. What if ...
20/03/2023
Understanding endometriosis and uterine fibroids
While one in ten women suffer from endometriosis and one in three women of childbearing age develop a uterine fibroid, these conditions are little known, ...
13/03/2023
Swollen stomach: Learn to identify the various causes!
Bloating, muscle relaxation, food intolerances, excess weight, postpartum, irritable bowel syndrome: the causes of a bloated stomach are multiple. Causes ...
03/03/2023
Potassium: a vital element often overlooked!
Our body has basic needs: proteins, quality lipids, vitamins and minerals, including potassium. A role in the prevention of chronic diseases In ...
27/02/2023
Health: have the right reflexes in the face of every ailment!
Antibodies, immunity, symptom, thrombosis, comorbidity, resuscitation, serology, vaccine, virus… A continuous flow of inconsistent information What ...
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16/04/2024
