Burnout and its serious consequences on our daily lives are becoming more and more common. Spa treatment has proven its benefits!
Physical and intellectual exhaustion
Loss of motivation, extreme physical and mental exhaustion,
chronic stress in particular... as society is increasingly demanding, burn-out is mainly linked to work. The cause: overload, pressure, desire to always do more and better, lack of recognition but also relationship problems with colleagues and superiors. All of which leads to a sharp increase in burn-out which often results in work stoppage.
The spa treatment, a 3rd way
Alongside psychotherapy and medication, the approved 3-week spa treatment has its place, as confirmed by Dr Olivier Dubois, a psychiatrist. At the Saujon thermal baths, which have specialized in anxiety disorders for over 160 years, treatments with thermal water rich in magnesium and lithium soothe and relax the body and mind. Among these treatments, prescribed by the spa doctor and adapted to each patient, there are immersion baths, massages, general jet showers.
Learn and allow yourself to let go
In addition to thermal treatments, spa guests are accompanied by a team of doctors and psychologists throughout their stay. A treatment that allows you to cut yourself off from your stress factors and receive kind advice. All this allows you to learn, to allow yourself to let go and to control your chronic stress to get out of burn-out. Discussing with spa guests with comparable courses and symptoms also has beneficial effects.
For more information go to www.thermes-saujon.fr
 Pascale Pommier de Santi
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15/04/2024 | 
