School anxiety: good advice for a good start to the school year

NEWS

  29/08/2023 | Nicolas Bourboin

 

 
Facebook Twitter Mail Imprimer
 

For our little darlings who are going back to school after several months of break, the start of the school year is often synonymous with stress and anxiety... but don't panic, it's completely normal!

Head to the unknown!
Which teacher will I have? Will I be in the same class as my best friend? How will the “grown-ups” behave with me?... So many questions which are undoubtedly going round and round in the head of your child who will take a new step towards the unknown. What seems like a small challenge to us can seem like an insurmountable mountain to him. Hence the importance of finding the right words to help them overcome it and forget their apprehensions.

Take the time to explain to demystify
It is important to demystify this return to school day and explain to your children how it will happen, without being afraid to go into details because they need reference points: “you are going to discover your master or mistress, then he or she she will make the roll call to make sure everyone is present. Then around 10 a.m. at recess you will be able to chat and then play with your friends. You will see the day will pass quickly and this evening you will have lots of things to tell us! ". It is also important to show him that you understand his anxieties by, for example, confiding in him: “you know when I was your age, I also had a lump in my stomach, that’s normal. In first grade, I didn't know anyone in my class but quickly I made lots of friends."

The importance of D-Day
To avoid any additional stress on the big day, the key word is: ORGANIZATION. Wake him up early enough so he can have a good breakfast, shower, get dressed and check his school bag one last time with you! Then, if your schedule allows it, accompany him to his class and take a few minutes to stay with him and chat with his teacher so that the immersion goes smoothly. When leaving, remind him who will come to pick him up and at what time: he needs guidance, don't forget that!

A well-deserved reward...
Finally, to show him your pride and congratulate him on having “overcome” this mountain, plan a small gift that you will give him in the evening when he tells you about his day (a nice diary, a watch, etc.).

  Nicolas Bourboin

 WE RECOMMEND YOU

  > Overweight teenagers, a specific program in Brides-les-Bains

  > Cathy: a chatbot to fight against school bullying

  > Bullying at school: what can you do to help your child cope?

  >

  > Shortage of psychiatric medications: a critical situation

 










   
 

A new blood group discovered in a Guadeloupean woman

 NEWS 

 

 23/06/2025

...

   
   

Les Etats-Unis approuvent «Yeztugo», un traitement préventif contre le VIH

 NEWS 

 

 19/06/2025

Un nouveau traitement préventif contre le VIH, Yeztugo, développé par Gilead, vient d’être approuvé par les autorités sanitaires américaines. Contrairement aux traitements actuels qui nécessitent une prise ...

   
   

Hypoparathyroidism: Breaking the barriers of ignorance!

 NEWS 

 

 16/06/2025

...

   
   

Quand et comment recourir a un peeling superficiel

sample74

▶ REPLAY

Available to listen

Envie de donner un coup d’éclat à votre peau et d’améliorer son élasticité grâce à un peeling superficiel ? Oui, à la condition de bien choisir la technique et de prendre quelques précautions.

   
   

 19/06/2025

 

 NEWS 

  12/06/2025

Alcohol and drug consumption at work has increased by 107%

 

 NEWS 

  10/06/2025

Mpox: the global alert remains in effect due to the rise in cases

 

 TREATMENTS 

  07/06/2025

Endometriosis: what the HAS now recommends for a proper diagnosis

 

 TREATMENTS 

  02/06/2025

A new hope for the treatment of certain aggressive breast cancers

 

 NEWS 

  29/05/2025

France: smoking banned on beaches, in parks, or near schools

 

 RESEARCH 

  28/05/2025

 

 PREVENTION 

  26/05/2025

Cardiovascular health: Improve prevention!

 

 SOCIAL 

  21/05/2025



   

Contenus sponsorisés


 19/05/2025

Melanoma: Concrete Initiatives in Care

 

 PREVENTION 

  03/03/2025

Meningitis: a vast vaccination campaign in the Rennes metropolitan area

The Brittany Regional Health Agency (ARS) has announced a large-scale vaccination campaign for 100,000 young people aged 15 to 24 in the Rennes metropolitan area following

 

 PREVENTION 

  04/02/2025

 

 PREVENTION 

  03/02/2025

 

 PREVENTION 

  21/01/2025

 

 PREVENTION 

  30/12/2024

 

 PREVENTION 

  28/10/2024

Prostate cancer: innovative treatments and diagnostics!

 

 PREVENTION 

  16/10/2024

The air in our homes: a time bomb for our health!

 

 PREVENTION 

  01/10/2024



   


     
     







 
     
     
 
 

NOS RADIOS

 

SERVICES

 

THEMATIQUES

 

OUTILS

 

Radio Public Santé
Public Santé Seniors
Public Santé Détente
Public Santé Loisirs & Sports
Public Santé Famille
Public Santé Sexo
Public Santé Nutri-Conso
Public Health Radio
Bien-être Animal
Replay News
Replay News Eco
Replay News Story

 

Frequencies
Replay
Programs
Find
Contact us
Health news
Webradios
Seasonal Diseases

 

Beauty
Nutrition
Family
Hobbies
Prevention
Psychology
Research
Treatments
Sport
Administrative & social
Litterature
Sexology
Animal health

 

Flux RSS
Facebook
X (Twitter)
Linkedin
Newsletters
Services
Journalists
Technical
Press

 

 
 

Rights of reproduction and distribution reserved © Control Channel 2006-2025
Strictly personal use. The user of the site acknowledges having read the usage rights license,
in accept and respect its provisions.

Mentions légales | Conditions générales d'utilisation | Politique de protection des données personnelles | Politique relative aux cookies